| John
Gomez Personal trainer |
| |
| "Fitness
programs tailored to your specific needs" |
| |
| With our
fitness programmes you can achieve: |
- Improved body shape
- Weight loss and fat
reduction
- Increased confidence
and well-being
- Reduced stress and
fatigue
- Boosted energy
levels
- Decreased future
health problems
- Assisted recovery
from injury and illness
- Long-term exercise
adherence
|
| For more
information or to arrange a FREE consultation, call me
now on 07985 209919
or
Email me |
|
 |
|
|
| John
Gomez Personal trainer |
| |
| I am a
Qualified personal trainer & registered member with Exercise
professionals (REPs) as a Level 3 Advanced Instructor. This can be
viewed at
www.exerciseregister.org
Membership Number R0049430. |
| |
| Training
also includes Core stability, nutrition & weight management, gym
instruction, circuit training & power plate session. |
| |
| Personal
training sessions at MoorEnergy fitness club (Westerham) fully
equipped 32 station air conditioned gym, or alternatively personal
training sessions at your home (local or surrounding area). |
| |
| Fitness
testing to monitor your progress. |
| |
| For more
information or to arrange a FREE consultation, call me
now on 07985 209919
or
Email me |
